In our recent Emotional Intelligence (EQ) training, participants took an inspiring step toward deeper self-awareness, gaining a greater understanding of their emotions. This newfound insight sparked growth in their interpersonal skills, helping them build stronger empathy and communicate more effectively. We also shared practical stress management techniques, enabling everyone to stay centered and focused under … Continue reading Cultivating Emotional Intelligence: Stories of Resilience
Category: Life Coaching
Bliss Within
https://youtu.be/3-xD0Ht3aAQ Here's a "Bliss Within", a soulful production brings you on a journey of self-discovery and inner peace. In this video, you will hear about the importance of connecting with your authentic self and gain clarity by practicing gratitude. Join us for this experience of a bliss within. Featured Speaker: Yakima Davis, CPC #asoulfulproduction #soulfest … Continue reading Bliss Within
7 step coaching model
Welcome to our coaching blog, designed specifically for families, groups, and teams. Our 7-step coaching model is an effective way to help you achieve your goals. Step 1: Define Goals The first step in our coaching model is to define your goals. We'll work together to identify what you want to achieve and create specific, … Continue reading 7 step coaching model
Coach: Vanessa Espina, MCC 